Favorite Swimming Workouts
Have A Great Workout to Share? Do you have a great swimming workout to share with other visitors? Click here to share it and let other swimmers benefit from your experience! Please note that to we may...
View ArticleSwimming Workouts and Nutrition Tips for Overweight People
How to Structure a Swimming Workout? Chante writes: You talk about swimming being the best exercise for overweight people, but you don’t tell us how exactly to use swimming. What should overweight...
View ArticleBurpees are for Swimmers too!
by Corb Amos (Houston, Texas) Burpees are legit! Legit! How to do burpees: 1. Stand up straight. 2. Bend your knees and touch the ground, back straight and feet on the ground. 3. Straighten your legs,...
View ArticleWorkout for Strength – Waterpolo
by Aleksandar (Serbia) 2x100m front crawl 70-90% of max 10x25m front crawl 10x100m front crawl 5x200m butterfly 5x200m front crawl 10x100m butterfly 200m chillout The post Workout for Strength –...
View ArticleFavorite Swimming Workouts
Have A Great Workout to Share? Do you have a great swimming workout to share with other visitors? Click here to share it and let other swimmers benefit from your experience! Please note that to we may...
View ArticleSwimming Workouts and Nutrition Tips for Overweight People
How to Structure a Swimming Workout? Chante writes: You talk about swimming being the best exercise for overweight people, but you don’t tell us how exactly to use swimming. What should overweight...
View ArticleBurpees are for Swimmers too!
By Corb Amos (Houston, Texas) Burpees are legit! Legit! How to do Burpees Stand up straight. Bend your knees and touch the ground, back straight, and feet on the ground. Straighten your legs, to reach...
View ArticleWorkout for Strength – Water Polo
By Aleksandar (Serbia) 2x100m front crawl 70-90% of max 10x25m front crawl 10x100m front crawl 5x200m butterfly 5x200m front crawl 10x100m butterfly 200m chillout The post Workout for Strength – Water...
View ArticleFavorite Swimming Workouts
Below you will find a few workouts or workout-related articles provided by our readers. Best Swimming Workouts for Overweight People Best Swimming Workouts for Overweight People?: Chante writes: You...
View ArticleSwimming Workouts and Nutrition Tips for Overweight People
How to Structure a Swimming Workout? Chante writes: You talk about swimming being the best exercise for overweight people, but you don’t tell us how exactly to use swimming. What should overweight...
View ArticleBurpees are for Swimmers too!
By Corb Amos (Houston, Texas) Burpees are legit! Legit! How to do Burpees Stand up straight. Bend your knees and touch the ground, back straight, and feet on the ground. Straighten your legs, to reach...
View ArticleWorkout for Strength – Water Polo
By Aleksandar (Serbia) 2x100m front crawl 70-90% of max 10x25m front crawl 10x100m front crawl 5x200m butterfly 5x200m front crawl 10x100m butterfly 200m chillout The post Workout for Strength – Water...
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